Pomodoro & Calm: How DeskBuddy Turns Focus Into a Habit

Focus fades when there’s no rhythm. Long, uninterrupted work sessions lead to exhaustion and distraction.

The Pomodoro technique provides structure: 25 minutes of focused work followed by a short break. Incorporating a stretch or breathing exercise during breaks strengthens focus naturally.

DeskBuddy automates these cycles, guiding focus and break times while encouraging relaxation. Over time, focus becomes a habit, and breaks become productive pauses.